Fort Worth, TX · Women’s Personal Training
Helping you look & feel your best — with personalized training, real accountability, and a trainer who goes the distance with you.
Start Your Journey
Personal Training Consultation
FREE
30 Min Personal Training
$45
60 Min Personal Training
$90+
Online Coaching
Contact
Why Rise
We take the time to get to know you — your goals, your style, your vibe — so every experience feels custom-built for you.
It’s not just about looking good. We’re here to help you feel confident, refreshed, and at your best — inside and out.
Whether you’re here to unwind, level up, or treat yourself — this is your time, your space, your moment.
5.0 Stars · Verified Vagaro Review
★★★★★
“I love working with Kailey. She pushes me to go out of my comfort zone and try my very best. She listens to my concerns and I love the results I am getting. I was scared of working out because I wasn’t sure if I was doing it correctly — Kailey provides you with a routine that is easy to follow and makes sure you have correct form so you don’t hurt yourself.”
— Lizbeth P. · December 2024 · Kailey Teel
When We’re Open
📍 4555 North Dalworthington Avenue, Fort Worth, TX 76011 · 📞 (307) 248-1151
Start your journey with a trainer who believes in your potential.